Today’s choice

Previous poems

Helen Akers

 

 

 

Window of tolerance

we’re trying to construct a frame for this
highly reactive impulsive emotion
the nurse is looking into it     meanwhile
we must find something cold to hold    lick it
we’re trying to expand the tolerance – think
of a moth thumping at the window     imagine
a pane     adjustable along the diagnosis
for excessive information’s tiny racing heart
to be  processed     a bullseye window    pivoted
on the horizontal with cunning joints
at either end allowing it to open      let it fly
it’s a lovely day if you like lovely days

 

 

Helen Akers lives in North Norfolk. She is working on a collection of poems which explore the experience of bipolar disorder from the carers’ perspective. She has an MA in Creative Writing from the University of East Anglia.

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