Today’s choice

Previous poems

Helen Akers

 

 

 

Window of tolerance

we’re trying to construct a frame for this
highly reactive impulsive emotion
the nurse is looking into it     meanwhile
we must find something cold to hold    lick it
we’re trying to expand the tolerance – think
of a moth thumping at the window     imagine
a pane     adjustable along the diagnosis
for excessive information’s tiny racing heart
to be  processed     a bullseye window    pivoted
on the horizontal with cunning joints
at either end allowing it to open      let it fly
it’s a lovely day if you like lovely days

 

 

Helen Akers lives in North Norfolk. She is working on a collection of poems which explore the experience of bipolar disorder from the carers’ perspective. She has an MA in Creative Writing from the University of East Anglia.

David Adger

being unnatural
he fixes his sight past the fields
of bere and oat and the woods
of birch, his goat-eyes watch
two worlds at once

NJ Hynes

It was so quiet she could hear her hair grow,
heartbeat stretch across measures, nails twist
into mobius strips . . .