Today’s choice

Previous poems

Helen Akers

 

 

 

Window of tolerance

we’re trying to construct a frame for this
highly reactive impulsive emotion
the nurse is looking into it     meanwhile
we must find something cold to hold    lick it
we’re trying to expand the tolerance – think
of a moth thumping at the window     imagine
a pane     adjustable along the diagnosis
for excessive information’s tiny racing heart
to be  processed     a bullseye window    pivoted
on the horizontal with cunning joints
at either end allowing it to open      let it fly
it’s a lovely day if you like lovely days

 

 

Helen Akers lives in North Norfolk. She is working on a collection of poems which explore the experience of bipolar disorder from the carers’ perspective. She has an MA in Creative Writing from the University of East Anglia.

Jenny Hockey

That’s when she went to ground,
after she disobeyed, painted her plastic tea set
red, hidden away in the playhouse they built
down where bindweed draped

Nick Cooke

If when you go to the barber today
He asks if you’d like him to ‘tidy up your ears’,
Think of all the wildest sprawling vegetation
That will never be tidied, or trimmed, by clippers or shears,

David Thompson

Scrolling through my inbox I hold down
the shift key, select all and mass delete
briefly feel the repose of the therapist’s couch.